NADA Acupuncture with Me

45 minutes of ear acupuncture.

Lean back in the chair, put your legs up, listen to the meditative music, and enjoy a cup of NADA tea while the needles take effect. The treatment provides a rare pause in an otherwise often hectic daily life.

I have particularly good experience with NADA treatment in clients with stress reactions, PTSD, and ADHD.

You are welcome to book an appointment even if you are not a therapy client with me.

What is NADA Acupuncture?

NADA Acupuncture, in short, is ear acupuncture. It is a form of treatment aimed at balancing and strengthening the body's functions. The method dates back to the 1970s but is still widely used today. NADA acupuncture can be used in various conditions including stress, addiction, anxiety, depression, insomnia, personal development, and psychiatric symptoms.

NADA works both alone and as a supplement to psychotherapeutic treatment.

How Does NADA Acupuncture Work?

NADA works by stimulating the reward system. Acupuncture triggers endorphins in the body and affects a range of neurotransmitters, resulting in a relaxing and stabilizing effect.

NADA is free of side effects and does not introduce anything into the body, but rather helps the body to reestablish itself and create balance. Therefore, there are no restrictions on NADA, and anyone can benefit from the treatment.

Although acupuncture has an immediate effect, NADA works best with regular and prolonged sessions. Many find that sustained NADA treatments help create peace—both physically and emotionally.

NADA Acupuncture Points and Sessions

During NADA treatment, five sterile disposable needles are inserted into each ear. You may feel some slight pricks as the needles are inserted, but it quickly subsides. The needles should remain in the ears for 45 minutes, and for the full effect of the treatment, you should sit still, turn your mobile phone to airplane mode, and relax. There will be pleasant and relaxing music in the room.

For optimal benefits, it is recommended to have two treatments per week for a short period, then transition to one treatment per week for a longer period. This is tailored individually to your needs.

In NADA acupuncture, five points are worked on, each with its own positive properties. The five points are:

• Sympathetic, which provides tranquility
• Shen Men, which increases patience
•  Kidney, which provides willpower and wisdom
• Lung, which provides courage and alleviates grief
• Liver, which provides acceptance and reduces anger

You can read more about NADA here.

See prices here

First conversation free of charge and entirely non-committal

Now you have the opportunity to book a clarifying conversation with me. It takes place online via Whereby (a link will be sent to you). The purpose of the conversation is for us to gauge chemistry, and for you to share your expectations, needs, and desires for the process. The conversation lasts approximately 30 minutes.