I am a certified and licensed psychotherapist, trained at IFUAM in 2009, and I have been working with psychotherapeutic treatment, coaching, and supervision for almost 20 years. For me, this means having the utmost respect for my clients' stories, understanding that no two clients are alike. My experience tells me that change comes from within, and it can be both painful and liberating to tell one's story out loud for the first time.

Through my work, I have gained significant knowledge about developmental processes, attachment patterns, and behavior, and I hold the highest respect and care for individuals who seek to create new emotional frameworks for themselves. Being allowed to accompany someone on their journey of development is, to me, a great privilege that requires the utmost care, attention, and emotional resilience, qualities you'll find in me.

I am 57 years old and a mother of four children aged 20 to 32, one of whom I am a stepmother to.

I have not gone through life without experiencing its difficult sides; I lost my mother at a young age and have experienced firsthand that only a mother can truly hold someone without reservation. When she disappears, it creates an immense longing and a void that I have tried to fill in my new close relationships, not without challenges and the feeling of being abandoned time and time again.

I have felt how difficult it is to break free from the patterns I inherited from my upbringing, realizing that when the pressure is highest, it's easiest to fall back into the familiar.

I have gone through chronic illness in my own body and in my closest relationships, witnessing how my children have had to navigate life for a period without a clear mother figure.

Therapy, for me, is a collaboration between therapist and client, and I understand the importance of establishing a good connection and a working alliance characterized by presence, respect, and acknowledgment from the very first meeting.

There are often many emotions and reasons for scheduling a first session, so it's important for me to meet you exactly where you are the moment you step through the door. You are always welcome here just as you are.

Languages:

I offer individual and couples therapy in Danish, English, and German.